Protein-packed Vegetarian Meatballs
dinner
Yield: about 25 meatballs
Ingredients
You have 1 of 6
produce
- ○1/2 cupspinach(frozen, thawed and drained)
protein
- ✓3egg
dairy
- ○500 gricotta cheese
- ○80 gparmesan cheese(grated)
grain
- ○1.5 cupsbreadcrumbs
pantry staple
- ○1 jarbasil pasta sauce
- ·salt
- ·black pepper
Instructions
- Preheat your oven to 170°C.
- If you haven’t already, microwave the frozen spinach to defrost. Once cooked, drain off excess moisture if very watery.
- In a large bowl, combine the ricotta cheese, eggs, grated parmesan, breadcrumbs, spinach, salt and pepper. Mix until just combined.
- Shape the mixture into small meatballs, about 3-4cm in diameter. You should get around 25 meatballs.
- Pour the jar of basil pasta sauce or passata into a baking dish, spreading it evenly across the bottom.
- Place the meatballs on top of the passata in the baking dish, arranging them in a single layer.
- Bake in the preheated oven for 40-50 minutes, or until the meatballs are golden and cooked through. The sauce should be bubbly and slightly thickened.
- Once baked, serve the meatballs directly from the dish, spooning some of the sauce over the top. You can serve them with crusty bread, pasta, rice or any preferred sides.